CHANGE YOUR LIFE-FIND YOUR MOTIVATION HERE

 A quick transformation story from my client who decided to take his life back into his hands and has become a beacon of motivation for his wife and children. Here is is story after only 12 weeks and he is officially almost at the 1 year mark!!!

NEVER HUNGRY

"Well, after 12 weeks of this amazing cycle, it has become routine. I’m better at planning meals, I’m better at picking out foods at restaurants, and we’ve achieved cheat meals! I think I should get a “cheat meal” badge! As someone who has a degree in fitness, I understand it, but always appreciate advice and assistance. With the continued support and meal plans, Jess also began giving advice on a few changes to my work out structure. Of course I have implemented them and seen success there. To date I have lost just under 18lbs. Losing weight was not the sole goal, but losing fat has been the result. I am just as strong (maybe stronger) and yet 18 pounds lighter. My workouts are continual and often. I love it, and Jess found a way to maximize my nutrition schedule to line up with my activity schedule. It has been undoubtedly the best nutrition education I've received since college. Last, but not least, I trained for a National Fitness competition. Jess assisted with my meal plans through the weeks of training. For the last week leading up to the competition and the days to follow, she gave me individual day plans in order to eat the right things that would give me the best chance to succeed in the competition. I can honestly say, I felt great the entire competition. After a full day of heated and vigorous events, I felt great. Never lacked energy and never felt sluggish. This hard working lady knows her stuff, and I plan to stay around to gain more knowledge and continue see how nutrition affects your body in different ways. Thank you for being open, honest, pushy, picky, individualized, rare, unique, and on point. You have changed my life…for the better.Fiercest Jess,Thank you so much for helping make my house hold a healthy one. As someone very familiar with the fitness industry, I was hesitant to discuss “nutrition” with anyone. For years, I have simply counted calories. Going deeper than that was never of interest. After reading her website and a brief discussion, I spoke with my wife and decided that the cost was worth trying…even if it didn't work out. In the first week, our price per meal averaged less $4. That means the savings from our first week of eating was more than the amount we paid for the service! My goal was simple. I wanted to see more abs, decrease the “love-handles” and overall have an expanded knowledge in nutrition. These goals were all achieved! It has always been so easy for me to eat a balanced meal, but I had no clue the importance of eating a balanced diet! It is needed and it is possible to eat a balanced day, and I didn't have a clue. Through this experience, I have learned so much. The genuine care and consideration for every like and every dislike is indescribable. 

1. Here are some bullet points of my experience;
    I am NEVER hungry – You can eat a balanced day and not be hungry, who knew?!
   o She told me to “eat all my food” One day I was full…had to eat it all
    I lost 12.3 lbs. in 4 weeks
    Jess made a personal plan for me while I was on a CRUISE
   o I LOST 3 LBS ON A 7 Day CRUISE!!! (never hungry)
    Responsive – answers quicker than expected
   o Sometimes too quick,
   o I felt bad asking so many questions, but she never once complained
    My house is now a healthier environment
    My goals were her goals
   o If I wanted to be more aggressive, she let me!
   
   Ultimately, I can’t express in words how convenient Jess made this. I chose to be aggressive, and I can’t say it was always easy. The hardest part is being prepared, but reaching my goals and the knowledge gained are priceless. If you are on the fence with considering Jess and the Fierce services, it’s time to jump on their side. My wife and I are extremely happy; and we will continue to use these services!"