I know how easy it is to say, "I'm too busy," but remember:
Something is Always Better Than Nothing! Here's the truth...I struggle with my weight, so I have to watch everything I eat! If I skip workouts, it shows right away.
Busy with work and writing, my workouts are often a run right by my house. Here I am doing just that! Time is limited. The longer you wait, the longer it will be before you reach your goals. You have unlimited opportunities to make better choices and to increase the well-being in your life. But first, Maybe you need a change of priorities..
Cheers to us finding a way and not making an excuse!
